It’s More Than Movement.

More Than Movement Yoga & Wellness embraces and provides instruction on all eight limbs of yoga, not just asana (poses). By living yoga, we engage mindfully with all parts of life, opening pathways for more joyous energy to flow. MTM provides diverse wellness opportunities, including 1:1 yoga & wellness coaching, classes & workshops, professional learning, and corporate wellness. See the events page for upcoming opportunities!

MTM recognizes social, economic, and geographic barriers to health access in our area. Please inquire for scholarships & mobile wellness opportunities.

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Questions? e-mail llansford@gmail.com.

Follow us at @itsmorethanmovement